COVID-19 - Its mental health impacts, stress and coping
Tuesday, 07 April 2020 - Tuesday, 07 April 2020
Time: 6.30PM - 8.00PM
Venue: Online
This live interactive webinar will address the mental health impacts of pandemics, and coping strategies for stress and anxiety.
Knowledge about managing stress and anxiety will assist in coping, including education about the fight-flight and freeze response.
Participants will be provided with strategies such as:
- Cognitive-Behaviour Therapy
- Mindfulness and Acceptance
- Commitment Therapy to assist their patients and themselves as health providers
Suitable for all primary health care professionals.
There is no cost to attend.