MBCT Mindfulness Essentials
Thursday, 30 May 2019 - Saturday, 01 June 2019
Time: 10:00AM - 6:00PM
Venue: Sage Hotel 208 South Terrace, Adelaide
Designed for Professionals, leaders and managers and those who want to learn sophisticated, evidence-based skills, this course is based on the Mindfulness-Based Cognitive Therapy program, globally researched and taught and recommended by the UK National Health as treatment of choice for depression.
Participants gain real depth from the MBCT, plus clarity, comparisons and distinctions from the other models to really understand the fundamentals of applied therapeutic mindfulness, and why mindfulness training is so profoundly valuable for working with stress, depression, anxiety, Illness and pain.
Suitable for all health professionals.
There is a cost to attend.